

The Southlands Leisure Centre is one of Middlesbrough's X4 Health and Fitness clubs which are are equipped with state of the art cardio-vascular and resistance equipment. X4 now features new TechnoGym equipment that is Inclusive Fitness Initiative (IFI) accredited. IFI equipment is more accessible for people with disablilty.
The Centre offers facilities including: Gym, Sports and Dance Halls, Dance classes, Sports clubs, creche and is an ideal venue for kids parties.
The floodlit, all weather pitch incorperates three 7 a side pitches or one full size hockey pitch. the pitch is regilary used by local hockey, football and rugby clubs but is also available for casual bookings.
Tel: +44 01642 300428
Fax: +44 01642 300725